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Broken dreams open doors: How to reframe

Broken dreams open doors: How to reframe

Once I realized what it meant to be a “star” in Los Angeles, that’s all I wanted to be when I grew up. And that’s what I set out to do once I “broke away” from the constraints of my conservative upbringing. For many, many reasons, that dream didn’t work out. (For one,...
When your Imposters run the show

When your Imposters run the show

“In order to find peace, we must expose the masks we use to hide behind.” – Debbie Ford We learn to wear different masks to feel safe, usually starting in childhood. These “masks” develop into what I call Imposters. And the challenge with Imposters...
You have to decide: Lemons or Lemonade?

You have to decide: Lemons or Lemonade?

“If you have a lemon, make lemonade.” – Dale Carnegie I grew up under a Baghdad roof in San Diego, believing that everyone and everything was designed to hurt me… which meant I had to be very careful (particularly as a conservative young woman). My...