“We write to taste life twice,
in the moment and in retrospect.” – Anais Nin
Rewrite Your Story And Create Your Legacy
JOIN THE WAITLIST FOR CLASSES IN FALL 2023!
We all tell ourselves different stories. Some of our stories are based on false beliefs, misunderstandings, or even lies. These stories hold us back and make us feel like Imposters.
Rewrite Your Story And Create Your Legacy
Reframing these stories is at the heart of SoulBlazing, a life-changing method of personal transformation. When you confront your imposters, you unpack negative self-talk and false beliefs and allow positive shifts to happen. SoulBlazing is emotional house cleaning. Are you ready to #makeshifthappen?
Each 6-week session meets weekly on Tuesdays at 7pm PST and includes group coaching sessions where we’ll deep dive into new concepts, guided journaling, and Q&A sessions with the option to receive individualized coaching. Plus digital and printable workbooks to digest the material and track your progress.
Do you feel overwhelmed, stressed, or anxious? Are you looking for a way to improve your mental health and well-being?
Journaling is a simple and powerful tool that can help you process your thoughts and emotions, gain clarity and insight, and boost your overall well-being.
Reduces stress and anxiety
Writing down your thoughts and emotions can help you release them, reducing stress and anxiety. Journaling also provides a safe space to express yourself and work through difficult emotions, which can improve your mental health and overall well-being.
Improves creativity
Journaling can also enhance your creativity by allowing you to explore new ideas and perspectives. Writing down your thoughts and ideas can help you generate new insights, connect the dots, and find solutions to problems.
Boosts self-awareness
Journaling can increase your self-awareness by helping you identify patterns, beliefs, and behaviors that might be holding you back. By reflecting on your experiences and emotions, you can gain a deeper understanding of yourself and make positive changes.
Enhances memory and learning
Writing down your thoughts and ideas can also improve your memory and learning. Studies have shown that journaling can help you process and retain information, improve your recall, and enhance your overall cognitive function.
Promotes personal growth
Journaling can be a powerful tool for personal growth and development. By setting goals, reflecting on your progress, and tracking your achievements, you can create a roadmap for your personal and professional growth.
Journaling is a simple yet powerful tool that can help you reduce stress and anxiety, boost creativity, increase self-awareness, enhance memory and learning, and promote personal growth. So, why not give it a try and see how it can transform your life?
#makeshifthappen
You’ve made peace with the past… to embrace your current reality in this moment.
You’ve given yourself permission to prioritize YOU… to nourish mind, body, and soul.
You love yourself deeply and completely… you ARE the love story you’ve always wanted!
You’re embracing every part of who you are… because you no longer label yourself as “good” or “bad”.
This can be your reality.
What are people saying about SoulBlazing?